Recovery Plan Services
For Addiction, Dependencies & Behavioral Disorders
Structured Exercise Intervention Through Applied Physiology
Created To supplement the recovery process, behavior dysregulation, emotional outbursts and to regulate nervous system through applied physiology.
Adaptive Physiology Services
Behavioral Health Through Physiological Intervention
Adaptive Physiology is a structured methodology that applies exercise physiology, recreation therapy, behavioral activation, and lifestyle intervention to improve nervous system regulation, resilience, and long-term behavioral outcomes.
Designed to complement existing therapy, addiction recovery, rehabilitation, and wellness programs.
Who We Support
✓ Addiction Recovery
✓ Mental Health Challenges
✓ Chronic Stress & Burnout
✓ Emotional Dysregulation
✓ Chronic Pain
✓ Lifestyle Change
✓ Behavioral Health Support
✓ Personal Development
Adaptive Physiology Recovery Program
Nervous System Regulation & Behavioral Stabilization
For individuals experiencing:
- Early recovery from addiction
- Behavioral dysregulation
- Emotional instability
- Chronic stress
- Low motivation
- Difficulty maintaining structure
Program Focus
- Applied exercise physiology
- Nervous system regulation
- Accountability and routine development
- Behavioral activation
- Pain management through movement
- Sleep and recovery support
- Progressive lifestyle adaptation
Outcome
The objective is to improve physiological stability, increase adaptive capacity, and establish sustainable routines that support recovery and long-term wellness.
6-8 Week Structured Program
Daily Sessions with Adaptive Physiologist
Gut Health Meal Plan
Weekly Oversight
Individualized Online Training Programming
Accountability Support
Lifestyle Integration
Adaptive Physiology Performance Coaching
Build Capacity. Improve Function. Increase Resilience.
For professionals, executives, athletes, and individuals seeking improved performance through structured physiological development.
Focus Areas
- Stress resilience
- Recovery optimization
- Physical conditioning
- Lifestyle management
- Habit formation
- Performance sustainability
Outcome
Improved energy, resilience, consistency, and quality of life.
Professional Collaboration
For Therapists, Counsellors & Healthcare Providers
Adaptive Physiology is designed to complement existing care.
We frequently collaborate with:
- Addiction Counsellors
- Therapists
- Social Workers
- Psychologists
- Physiotherapists
- Occupational Therapists
- Community Organizations
Our role is to provide the physiological and behavioral activation component that supports engagement, regulation, and long-term adaptation.
Interested in Collaboration or Referrals?
The Adaptive Physiology Method
Assessment → Intervention → Adaptation → Integration → Independence
Every service follows the Adaptive Physiology Methodology:
Assessment
Understanding physiological, behavioral, and lifestyle barriers.
Intervention
Implementing structured physiological and behavioral strategies.
Adaptation
Building resilience and increasing capacity.
Integration
Transferring success into everyday life.
Independence
Creating sustainable long-term outcomes.
FORR Health provides coaching, exercise physiology, recreation-based interventions, and lifestyle support through the Adaptive Physiology framework.
FORR Health does not provide psychotherapy, counselling, diagnosis, or medical treatment.
On-site training for clients requiring maximal Accountability, Privacy and Instruction.
Travel radius and availability limited.